Practical Fitness and Wellness, Inc. (PF&W), a premiere fitness company, specializes in residential, corporate and hotel health club management as well as personalized in-home concierge fitness services.

The Company was founded over a decade ago by renowned fitness professional, Jason Greenspan.

After over 20 years working in just about every fitness arena; including corporate, residential and commercial, Jason's vision was to form a company that focused on two main ingredients, which he knew were missing within the industry: personalized service, and treating clients as a priority.

Club Management and Corporate Fitness Programs

PF&W provides the highest level of boutique-style amenities with all the resources of a large fitness company. Jason Greenspan, a hands-on president, takes the time to get to know each PF&W account (down to the little details). Our proactive approach, commitment to the highest level of quality control and cutting edge fitness programming, fulfills your goals and means greater customer satisfaction.

Management Services include:

  • Supervision of all daily operations
  • Financial management
  • Staff hiring and training
  • Fitness programs
  • Parties and events

In addition, corporate clients receive priority service when booking any PF&W personal Fitness Concierge Service.

Personal Fitness Concierge Services

We send fitness professionals to you!

PF&W Concierge Services is perfect for the individual fitness enthusiast who wants the convenience of exercising in the comfort of their own home or office, a business that is interested in rewarding employees, and residential buildings that want to offer fitness services.

We are committed to designing effective fitness programs based on the latest research and information available. We will customize each program to match your goals, fitness level, time constraints and medical history. PF&W fitness professionals are certified, licensed and experienced.

Concierge Services includes:

  • Personal training
  • Massage therapy
  • Physical therapy
  • Yoga/Pilates
  • Nutritional counseling
  • Fitness presentations and seminars
  • Dance and swimming lessons

Affiliates and Clients

  • Balcony (Business and Labor Coalition of New York)
  • City Club Hotel
  • Copley Condominium & Club
  • CPR 123
  • Lincoln Towers
  • Manhattan Fencing Center
  • New York Chamber of Commerce
  • Outreach Physical Therapy & Speech Rehabilitation
  • Rackson Asset Management
  • Rosa Parks Condominium
  • WestGroup Creative